People insist chia seeds improve health

By Amanda Rodarte With the constant struggle of making wise food decisions, students should add chia seeds to their diets. The word chia may remind students of the famous, fuzzy plant the Chia Pet, but make no mistake, chia seeds are no funny matter. These tiny seeds are loaded with nutrients and antioxidants, which makes it a kind of superfood. For the past few months, I’ve added chia seeds to…

April 24, 2014