Advice on coping with stress offered at virtual workshop
The Latina Completion and Transfer Academy at East Los Angeles College held a workshop on May 5 where they offered suggestions and advice on how to cope with stress.
stress
Students make simple DIY stress-relief craft
Connecting with fellow students and making simple crafts were the focus of the Thursday “Do-It-Yourself Stress Ball Workshop.”
Stress is all around in Netflix’s new thriller “The Guilty”
“The Guilty,” a new Netflix thriller, highlights the stress and mental health of a Los Angeles Police Department officer.
U.S. citizens should still wear masks
Official mask mandates were controversial from the start, but masks should continue to be worn despite changes to the Centers for Disease Control and Prevention’s guidelines. Masks should be worn as long as they have to and not just until June 15, when the mandate ends. They should even be further implemented into our lifestyles.
Research helps students develop healthier brains
lege life has shown to cause five damaging denominators in a young adult’s mind.
Signs to look out for to prevent suicide
East Los Angeles College alumn, Vanessa Bermudez shared a presentation titled “Suicide Prevention, Know the SIGNS!” on March 30.
ARCH helps students cope with stress
Anxiety Resource for Campus Help (ARCH) held a Stress Workshop with Pasadena, East Los Angeles, Citrus, and Rio Hondo campus resources on Friday.
Health Center offers virtual workshop on mental health
The East Los Angeles College’s Student Health Center held another virtual Mental Health Workshop focusing on depression, stress and anxiety. The workshop took place on Nov. 24th, 12:00 p.m. -1:00 p. m.
ELAC Students Stress Between Work and School
As Covid-19 cases soar and college enrollment diminishes. It is becoming increasingly harder to ignore the impact the pandemic has had on working students.
Pandemic results in decline of mental health
The mental health of college students is negatively affected by COVID-19. Students are suffering from an increase in stress and anxiety due to the virus. COVID-19 is causing students to worry about loved ones and their own well-being rather than focusing on school which is already stressful enough.